Browse Nearby. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Coach/Instructor - Positions pay at a rate range of $15. Allentown Splash, Tennis & Fitness Park– Seasonal/Intermittent Opportunities NOTE: REVISED MINIMUM AGE REQUIREMENTS FOR SOME AQUATICS POSITIONS!The Prince George's County Parks & Recreation, Allentown Splash, Tennis & Fitness Park offers a number of sports activities at its complex to include aquatics activities, fitness, personal training, gymnastics, childcare/after school programs and. Prerequisite: Successful completion of Level 3. Baltimore, MD. Registration will not be permitted for accounts that have unpaid debt balances. 23. ” more. Linson Splash Park. 80 - $15. Two pools sessions will be available each day: 12:00 noon-3:00 pm and 3:30-8:30 pm (Mon. Make friends. Dunk 'n Dive Sports Camp. 4. Salary ranges will vary depending on experience and qualifications. Most instructor, coaching, and trainer positions require the appropriate training, experience, and or certification necessary to facilitate the course/sports specialty. Fort Washington, MD, 20744 (301)449-5566. Individuals who have been suspended by Park Police will be ineligible for registration. 85 for first Singles. Find more Recreation Centers near Southern Regional Technology and Recreation Complex. Aquatics;Allentown Splash, Tennis & Fitness Park; Important Notice Please Read Swimmers Guide is not connected with any of the facilities listed on this site in any way. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Allentown Splash, Tennis & Fitness Park . 00 - $60. Tennis Courts Health Clubs Public Swimming Pools. Allentown Splash, Tennis & Fitness Pk. 7210 Allentown Road . /Wed. Mailing Address: Silver Springs, MD 20910. Address: Fort Washington, MD; At Allentown, you can do more than dive off the 1-meter diving board, climb the aqua wall, swim in the 24-meter family pool, slip down the slides, or get sprayed by the sprayers. Directions Physical Address: View Map. Allentown Splash, Tennis & Fitness Park . Allentown Splash, Tennis & Fitness Park– Seasonal/Intermittent Opportunities NOTE: REVISED MINIMUM AGE REQUIREMENTS FOR SOME AQUATICS POSITIONS!The Prince George's County Parks & Recreation, Allentown Splash, Tennis & Fitness Park offers a number of sports activities at its complex to include aquatics activities, fitness, personal training, gymnastics, childcare/after school programs and. View Operating Hours. I woke up at 7:00 am all prepared to go for a walk. Best of Washington. Allentown Splash, Tennis & Fitness Pk. Allentown Splash, Tennis & Fitness Park. Swim Lessons: Adults, Advanced. Allentown Splash Park Click Here To Make A Reservation. 7210 Allentown Rd. Phone. 5. Allentown Splash Park. Phone: Emergency Phone: View Operating Hours. Southeast Tennis and Learning Center. ” more. 10. What salary does a Administrative earn in your area?Medical experts state that 1 in 5 Americans has arthritis. 4. Learn about the operation hours for the Allentown Splash, Tennis, and Fitness Park. Shower/changing facilities with lockers (bring your own lock) Television lounge. 75 per hour; Swim Coach – Earn up to $26. 301-203-6070. Proceed for 1/2 mile and make a right onto Allentown Road. 4. 21. View Operating Hours. Allentown Splash, Tennis & Fitness Pk: 6-12: $40. [August, 2022] Note: Admission policies and prices shown in Swimmers Guide listings are believed to be correct as of the date shown in brackets. 20744. Average hourly pay for Allentown Splash, Tennis and Fitness Park Custodian: $16. Directions Physical Address: View Map. $25/month for county residents. She is a vocalist credited with a five-octave range. Tennis One Lessons. Shallow Water Lifeguard (Glenn Dale Splash Park/summer only) - Earn up to $18. 1610 Kennedy St NW. Read employee reviews and ratings on Glassdoor to decide if Allentown Splash, Tennis and Fitness Park is right for you. Email Allentown Splash, Tennis & Fitness Park. Claim this business (301) 449-5566. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Two pools sessions will be available each day: 12:00 noon-3:00 pm and 3:30-8:30 pm (Mon. Linson Splash Park, July 10 –. Fort Washington, MD, 20744 (301)449-5566. Amenities: Wheelchair accessible (301) 449-5566. The Winter Festival of Lights will shine bright this holiday season with 3 miles of drive-through whimsical lights! Experience dazzling scenes that celebrate the magic of the holiday season from the comfort of your own car. View all The Maryland-National Capital Park and Planning Commission jobs in Prince George's County, MD - Prince. p Driving Directions: From I-495 Take MD-5 S toward Waldorf Turn right onto MD-5 S/Branch Ave Take the MD-337/Allentown Rd ramp Turn right onto Allentown Rd Turn left Turn right Turn left Turn right. Best Swimming Lessons/Schools in Waldorf, MD - WeAquatics, KIDS FIRST Swim School - Waldorf, Goldfish Swim School - Alexandria, Lifestyle+, Allentown Splash, Tennis and Fitness Park, Big Blue Swim School, Dolphin University, Wakefield Aquatic Center, Springfield Swimming Club, Aqua-Tots Swim Schools Barcroft Plaza. 301-449-5566 . 00/hr-$28. Top 10 Best Indoor Swimming Pools in Waldorf, MD - November 2023 - Yelp - Allentown Splash, Tennis and Fitness Park, Wakefield Aquatic Center, Goldfish Swim School - Alexandria, Charles Houston Recreation Center, Lee District RECenter, YMCA Alexandria, Chinquapin Park Recreation Center, Benyaurd Indoor Pool. Bladensburg Waterfront Park; Patuxent River Park; Memberships. Allentown Fitness & Splash Park is an indoor and outdoor aquatic facility that offers opportunities for a range of recreational activities. Job Types: Part-time, Full-time. 00 Per Hour (Employer est. I've been looking for something better (more convenient), however I haven't really found anything better in Waldorf. Possess certification in CPR/AED is a plus but not required. Here's additional information about swimming this summer at Prince George's pools as well as online pool rules: Outdoor pools will operate using a weekend-only schedule through June 26 (12-3 p. Fort Washington, MDMaryland Spray and Splash Parks. Allentown Splash, Tennis & Fitness Park. Amenities: Wheelchair accessible (301) 449-5566. Golf Courses. Facility: Lane 1. They also have a splash park in the summer! Useful 2. . When I checked accuweather. Virtual Reality Centers. Aquatic Memberships; Membership Renewal; Membership Search; Merchandise & Services. 6600 Kenilworth Avenue Riverdale, MD 20737 Phone: (301. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. 5200 Campus Drive College Park, MD 20740 Allentown Splash, Tennis & Fitness Park - The Allentown Splash, Tennis and Fitness Park has everything you need to have fun including a basketball court, tennis court, fitness room, pool and. Gyms, Tennis, Swimming Lessons/Schools. /Thur. We would like to show you a description here but the site won’t allow us. Tennis: Children Beginning (Ages 6-8) 11:00 am - 12:00 pm Tennis: Children Beginning. 21. Phone: Emergency Phone: View Operating Hours. Phone: (301) 449-5566. Be in the swim of things and improve your stroke! Sign up to increase your strength and to boost your proficiency in swimming the front crawl, breaststroke, butterfly, back crawl, and side stroke! Youth may also work on diving skills. Amenities: Wheelchair accessible (301) 449-5566. Sunday : 10am - 6pm. There will. Return to Staff Directory. 7210 Allentown Rd. /Thur. Search for other Tennis Courts on The Real Yellow Pages®. 00/hr. Tennis Courts Tennis Instruction. We cannot tell you the pools’ opening and closing times or when Senior Aerobics classes are held; we cannot tell you about the availability or cost of swimming lessons; we cannot get. 16665 Aquasco Farm Road Aquasco, MD 20608 Learn More Amenities. 7210 Allentown Rd. 00 per hour;. 7210 Allentown Road Fort Washington,. 2. Cool 1. Allentown Splash, Tennis and Fitness Park. View information regarding admission prices and passes for the Allentown Splash, Tennis, and Fitness Park. & Sun. Browse 313 SEASONAL TENNIS jobs ($14-$32/hr) from companies with openings that are hiring now. Return to Staff Directory. This level focuses on stroke development, including front crawl and elementary backstroke. 00/hr based on. Waterfront Access Established in 1969. Allentown Splash, Tennis & Fitness Park . 00, SC $7. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Aquatic Memberships; Membership Renewal; Membership Search; Merchandise & Services. This low impact, heart healthy exercise strengthens and tones your hamstrings, buttocks, and inner thighs. Allentown Splash, Tennis and Fitness Park. Hillcrest Recreation Center. Salaries posted anonymously by Allentown Splash,. 33. Whether arthritis, muscle fatigue, chronic pain or surgery rehabilitation, you can join us for slow moving, bounce-free exercise with lower impact on joints. Allentown Splash, Tennis & Fitness Pk. Other Gyms Nearby. A recreation center and park in Maryland with indoor and outdoor pools, a basketball court, a practice wall, and a fitness center. More. Fort Washington, MD 20744. 4. Tennis, Dance Studios, Swimming Lessons/Schools. Arm and leg. 42 per hour; Swim Lesson Instructor - Earn up to $25. Allentown Splash, Tennis and Fitness Park 7210 ALLENTOWN ROAD FORT WASHINGTON, MD 20744 Romekia Dick, Facility Manager (301) 449-5567/5566 (Recording) (301) 449-6935 (FAX) Archaeology Program 8202 McClure Road Upper Marlboro, MD 20772 Donald Creveling, Program Manager (301) 627-1286/4305/6501 (301) 627-5270(FAX) Baden Community Center 13601. Tennis, Dance Studios, Swimming Lessons/Schools. Jun 30, 2020. Facility is on the left. Dunk’n Dive Sports Camp at Allentown Splash, Tennis & Fitness Park . Pool Information. Allentown Splash, Tennis and Fitness Park. Allentown Splash, Tennis and Fitness Park. in Business. Want to defy gravity? Deep water is nature's aquatic fitness machine making you feel pounds lighter and allowing you to achieve your health goals through a balanced workout routine. The Allentown Splash, Tennis and Fitness Park held its first Doggie Dive-In event for Fort Washington residents Sept. Emmorton Tennis Center. 00/$52. Registration will not be permitted for accounts that have unpaid debt balances. Washington, DC 20011. Fort Washington, MD 20744. CLOSED NOW. Bubble Hours of Operation: Monday – Friday: 8:30a – 11p; Saturday: 7a – 7p; Sunday: 8a – 8p. Develops and implements programs and activities specific to. Columbia, Maryland. Phone. Mailing Address: Silver Springs, MD 20910. Allentown Splash, Tennis and Fitness Park. Amenities: Wheelchair accessible (301) 449-5566. 21. Shallow Water Lifeguard (Glenn Dale Splash Park/summer only) – Earn up to $18. 5. Learn about the Maryland-National Capital Parks and Planning Commission aquatics facilities. Arm and leg. , Sat. Provides recreational opportunities to patrons of various ages and skill levels. A free inside look at Allentown Splash, Tennis and Fitness Park salary trends based on 5 salaries wages for 3 jobs at Allentown Splash, Tennis and Fitness Park. Claim this business (301) 449-5566. Did we sayCrunch gym in College Park, MD fuses fitness & fun through awesome group fitness classes, miles of cardio, top-notch equipment, and personal training, all in month-to-month memberships!. Learn about the operation hours for the Allentown Splash, Tennis, and Fitness Park. in Business. July 24 – August 4, 2023; Dunk’n Dive Sports Camp at Allentown Splash, Tennis & Fitness Park August 7 – August 18, 2023; Swim and Fitness Camp at Fairland Sports and Aquatics Complex. seasonal/intermittent applicants to fill a variety of positions in Aquatics and Community Recreation Programs at the Allentown, Splash, Tennis and Fitness Park in Fort Washington. “Wish I could give zero stars. Fort Washington, Md. Mailing Address: Silver Springs, MD 20910. , Sat. Facility: Indoor Main Pool. Visit us at Allentown Splash, Tennis and Fitness Park to. View Operating Hours. $22. Fort Washington, MD, 20744 (301)449-5566. Sunday : 10am - 6pm. Come on in, the waters' fine! Join us as we proceed to the next level of swimming fun and fitness! We will build on the fundamental aquatic skills learned in Level 1-- breath control, submerging, floating and gliding on front and back, swimming using combined arm and leg actions on front and back, and treading in shoulder-deep water. Fort Washington, MD 20744. This class is perfect for those hoping to relieve stress on their joints. 1. Kev's Gym. Laurel Beltsville Senior Activity Center. Mailing Address: Silver Springs, MD 20910. Emergency Phone: Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. 2. 7210 Allentown Road Fort Washington, MD 20744. Allentown Splash, Tennis, and Fitness Park. Libraries, Gyms, Swimming Pools. View Operating Hours. 21. There will also be extensive work. Individuals who have been suspended by Park Police will be ineligible for registration. Six panels of our SkyWays shade. 47 per hour. 4. Tennis Coach Central Jersey: I have been playing and coaching tennis for most of my life. 7210 Allentown Rd. The Aquatics and Athletic Facilities Division operates ten aquatic facilities, three multi-sport complexes, four golf courses, three tennis bubbles, two ice rinks, and one clay target. Training pool: Water depths between 2. Clinton, MD. Join us for a fast-paced and energy-packed exercise aimed to improve cardiovascular function! You'll get the added benefits of feeling refreshed, having a lighter mood, increased range of motion, sustained vitality, and building relationships with fellow exercise enthusiasts who love the water. 7210 Allentown Road Fort Washington, MD 20744. , Sat. Individuals who have been suspended by Park Police will be ineligible for registration. Allentown Splash, Tennis and Fitness Park. Fort Washington, MD, 20744 (301)449-5566. Did we sayFrom the Capital Beltway (I-495) South, toward Richmond, Virginia, take Exit 7 South (Branch Avenue - Route 5) toward Waldorf. Two pools sessions will be available each day: 12:00 noon-3:00 pm and 3:30-8:30 pm (Mon. Certified Yoga Teacher and Tai Chi Instructor. The Southern Regional Aquatic Wellness Center features a four-lane lap pool and Warm Water pool maintained at 92 degrees or higher. Performing Arts. View available employment opportunities. This salary trends is based on salaries posted anonymously by Allentown Splash, Tennis and Fitness Park employees. Lifeguard at Allentown Splash, Tennis and Fitness Park District Heights, Maryland, United States. Salaries posted anonymously by Allentown Splash, Tennis and Fitness Park employees. Sigh, back to LA Fitness. Tennis Coach Central Jersey: I have been playing and coaching tennis for most of my life. Fountain on the Square 30 Maryland Ave, Rockville, MD 20850. Eligibility. Tennis Courts Health Clubs Public Swimming Pools. View Operating Hours. Tennis, Dance Studios, Swimming Lessons/Schools. Home; Form CenterAverage hourly pay for Allentown Splash, Tennis and Fitness Park Lifeguard: $15. & Sun. Mailing Address: Silver Springs, MD 20910. 2809 Saucon Valley Rd,. Fort Washington, MD, 20744 (301)449-5566. The park also has a toddler’s pool with a zero-depth entry and a slide that splashes into a foot of water. Allentown Splash, Tennis & Fitness Pk. Allentown Splash, Tennis & Fitness Park; Fairland Sports & Aquatics Complex; Prince George’s Sports & Learning Complex; Rollingcrest-Chillum Splash Pool; Theresa Banks Memorial Aquatics Center; Southern Area Aquatics & Recreation Complex (Aquatic Facility) Southern Regional Technology and Recreation Complex (Aquatic Facility) Allentown Splash, Tennis & Fitness Park is located at 7210 Allentown Rd in Fort Washington, Maryland 20744. Directions Physical Address: View Map. Participants will refine front crawl, back crawl, butterfly, elementary backstroke, breaststroke, and side stroke. The Training and Organizational Development Unit and Help Desk Customer Services Units are committed to completing your request within 7 business days. 3 (21 reviews)The Prince George's County Parks & Recreation, Allentown Splash, Tennis & Fitness Park offers a number of sports activities at its complex to include aquatics activities, fitness, personal training, gymnastics, childcare/after school programs and much more! We also host a number of countywide programs to include sports leagues, health. (410) 740-9500 Locations WebsiteSwimming is a skill for life to keep you safe, increase self-confidence and maintain a healthy existence. Fort Washington, MD, 20744 (301)449-5566. Funny. & Fri. 7210 Allentown Rd. 7210 Allentown Rd. Come enjoy the pools while surrounded by a beautiful tile mosaic of fall leaves. This splash park not only has a swimming pool, slides and sprayers, but it also has a fitness room. 12-year cycle. Size: 12. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Allentown Splash, Tennis and Fitness Park. Starting at $22 -$28 / hour for entry level coaches. Allentown Splash, Tennis and Fitness Park. Email Allentown Splash, Tennis & Fitness Park. Directions Physical Address: View Map. View Operating Hours. Directions Physical Address: View Map. Phone. You will strengthen your swim abilities and self-confidence! This level builds on basic swimming skills learned in the Bobbers Series including breath control and submerging; swimming using combined arm and leg actions. The Allentown Splash, Tennis, and Fitness Park has everything you need to have fun including a basketball court, tennis court, fitness room, pool, and picnic areas. Registration will not be permitted for accounts that have unpaid debt balances. Swimming pools at Allentown Splash, Tennis & Fitness Park in Fort Washington, MD, UNITED STATESAllentown Splash, Tennis and Fitness Park 7210 ALLENTOWN ROAD FORT WASHINGTON, MD 20744 Romekia Dick, Facility Manager (301) 449-5567/5566. Sonya C. Fort Washington, MD 20744. Ellen E. Please contact facility for specific accommodations and assistance. Live healthy. Registration will not be permitted for accounts that have unpaid debt balances. Registration will not be permitted for accounts that have unpaid debt balances. Six panels of our SkyWays shade fabric will protect from up to 90 percent of the sun's UV rays and keep temperatures up to 30 degrees cooler. Summer Outdoor Pool. 301 Watkins Park Dr. Bladensburg Waterfront Park; Patuxent River Park; Memberships. 6462. View Operating Hours. College Park Tennis Club. The facility features…. Mailing Address: Silver Springs, MD 20910. Select the playing levels you are looking for. 301-449-5566/7 Maryland Relay 7-1-1 for customers who are deaf, hard of hearing, or have a speech disability. Glassdoor; About / Press; Awards; Blog; Research;Allentown Splash, Tennis & Fitness Park. The Allentown Splash, Tennis, and Fitness Park has everything you need to have fun including a basketball court, tennis court, fitness room, pool, and picnic areas. Montgomery County Planning. 301-277-1710. Glassdoor has 2 Allentown Splash, Tennis and Fitness Park reviews submitted anonymously by Allentown Splash, Tennis and Fitness Park employees. Tennis Lessons in Allentown on YP. Best Swimming Lessons/Schools in 7091 Allentown Rd, Camp Springs, MD 20748 - Allentown Splash, Tennis and Fitness Park, WeAquatics, Goldfish Swim School - Alexandria, Washington-Liberty Aquatic Center, Nora's School of Swim, Dolphin University, Lifestyle+, Sunsational Swim School - Home Swim Lessons, High Sierra PoolsBest Swimming Pools in Temple Hills, MD - Bourne J Franklin Memorial Swimming Pool, Rooftop Pool and Bar, Randall Recreation Center, Kayak Pools, Pool, Penthouse Pool and Lounge, Oxon Hill Recreation Club, Rosedale Pool, East Potomac Pool, William H Rumsey Aquatic Center. In 1976, Carne was signed to Philadelphia International Records, where she released her debut album. Facility: Indoor Main Pool. Dunk’n Dive Sports Camp at Allentown Splash, Tennis & Fitness Park, August 7 – August 18, 2023 Swim and Fitness Camp at Fairland Sports and Aquatics Complex, July 24 – August 4, 2023 Swim Camp at Ellen E. Allentown Splash, Tennis & Fitness Park. 24. com 12:00 PM. Background: On July 27, 2016, the Office of Internal Audit (OIA) completed a surprise reconciliation of the change fund at the Allentown Splash, Tennis and Fitness Park. What are you looking for? Search. Tennis Courts Health Clubs Public Swimming Pools. Phone. Old Maryland Farm is CLOSED on the listed Monday holidays, Thanksgiving, Christmas, and New Year’s Day. The Aquatics and Athletic Facilities Division operates ten aquatic facilities, three multi-sport complexes, four golf courses, three tennis bubbles, two ice rinks, and one clay target shooting facility. Allentown Splash, Tennis & Fitness Park. /Wed. Tennis, Dance Studios, Swimming Lessons/Schools. Allentown, PA 18104 This modern and cheerful playground is perfect for creative play. Costello Construction of Maryland, Inc. & Sun. Learn more about this business on Yelp. $45 - $60 an hour. Hours: Mon-Fri : 5:30am - 9pm. Harmony Hall Arts Center. Did we sayReviews on Tennis Lessons for Adults in Washington, DC - YMCA Arlington Tennis & Squash Center, College Park Tennis Club, Southeast Tennis and Learning Center, Tennis One Lessons, Tennis Lessons, Allentown Splash, Tennis and Fitness Park, YMCA Bethesda-Chevy ChaseJoin us for a fast-paced and energy-packed exercise aimed to improve cardiovascular function! You'll get the added benefits of feeling refreshed, having a lighter mood, increased range of motion, sustained vitality, and building relationships with fellow exercise enthusiasts who love the water. You can spin to win! Beat the temptation to be a couch potato with this challenging, aerobic and anaerobic workout utilizing stationary bikes in the water with tension settings that allow you to work at your fitness level. 7210 Allentown Road Fort Washington, MD 20744 Learn More Amenities Allentown Splash, Tennis and Fitness Park. Individuals who have been suspended by Park Police will be ineligible for registration. Tennis Courts - Tucker Road Regional Park, Fort Washington, MD, 20744. 00/hr-$34. Each pool has a gentle slope ramp for entry and in-water wheelchairs and walkers are available. Allentown Splash, Tennis and Fitness Park. Aquatic Memberships; Membership Renewal; Membership Search;. Subject: PG-004-2017(g) –Splash Parks/Pools – Allentown Splash, Tennis . Allentown Boys & Girls Club 10000 Glen Way, Fort Washington, MD 20744, United States. Cross through intersection of Temple Hill and Allentown Roads. Join our team-like, non-judgmental. 292575 Acres. Operate various types of equipment such as aqua dumbbells and weighted balls to strengthen your physique. Specialties: Power Tots Gymnastics, Dance and Yoga programs are offered at preschools, daycare facilities, elementary schools, parks and recreation departments, or any venue where children are gathered. We are not currently offering birthday packages at this time. Allentown Splash, Tennis & Fitness Park 7210 Allentown Rd, Fort Washington, MD 20744, United States. Allentown Splash, Tennis & Fitness Pk allentownpool@pgparks. Allentown Splash, Tennis, and Fitness Park. 22. at Allentown Splash, Tennis & Fitness Park July 24 – August 4, 2023Dunk’n Dive Sports Camp at Allentown Splash, Tennis & Fitness Park August 7 – August 18, 2023Swim and Fitness Camp at Fairland Sports and Aquatics ComplexJuly 24 – August 4, 2023Swim Camp at Ellen E Classes & ProgramsThe Prince George's County Parks & Recreation, Allentown Splash, Tennis & Fitness Park offers a number of sports activities at its complex to include aquatics activities, fitness, personal training, gymnastics, childcare/after school programs and much more! We also host a number of countywide programs to include sports leagues, health. Big signs on door "No Re-Entry". Maryland Spray Pads and Splash Parks. Individuals who have been suspended by Park Police will be ineligible for registration. & Sun. Art Centers. 00: Available: More. 1. Eligibility. ” more. Swimming Lessons/Schools. 7210 Allentown Road. Fort Washington, MD, 20744 (301)449-5566. Flotation belts may be used. 5. ); 3:30-6:30 pm (Tue. Ready to get your feet wet and make a big, fun splash? Gain a life-long love of swimming and feel self-confident in the pool or at the beach with these first steps toward becoming a swimmer! This level will help orient participants to the aquatic environment and help them gain basic aquatic skills such as water entry and exit; breath control and submerging;. 7210 Allentown Rd.